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	<title>self help vids</title>
	<link>http://www.selfhelpvids.com</link>
	<description>Showing you the way to improve your life.</description>
	<pubDate>Sat, 08 Mar 2008 19:53:02 +0000</pubDate>
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		<title>Yoga and Consciousness: The Way of The Heart</title>
		<link>http://www.selfhelpvids.com/2008/03/08/yoga-and-consciousness-the-way-of-the-heart/</link>
		<comments>http://www.selfhelpvids.com/2008/03/08/yoga-and-consciousness-the-way-of-the-heart/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 19:53:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.selfhelpvids.com/2008/03/08/yoga-and-consciousness-the-way-of-the-heart/</guid>
		<description><![CDATA[These lines, written by Dr. Claude Bernard of France, the Grand Master of Experimental Medicine (1813-1878), perhaps best describe the importance of the role of the heart for people from all walks of life.
]]></description>
			<content:encoded><![CDATA[<p>These lines, written by Dr. Claude Bernard of France, the Grand Master of Experimental Medicine (1813-1878), perhaps best describe the importance of the role of the heart for people from all walks of life.</p>
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		<title>The New Golden Rules - An Essential Guide To Spiritual Bliss</title>
		<link>http://www.selfhelpvids.com/2008/03/08/the-new-golden-rules-an-essential-guide-to-spiritual-bliss/</link>
		<comments>http://www.selfhelpvids.com/2008/03/08/the-new-golden-rules-an-essential-guide-to-spiritual-bliss/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 19:53:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.selfhelpvids.com/2008/03/08/the-new-golden-rules-an-essential-guide-to-spiritual-bliss/</guid>
		<description><![CDATA[I know that I have an exotic-sounding name, wear a turban, and sport a long beard. But even considering that, you and I are quite simila
]]></description>
			<content:encoded><![CDATA[<p>I know that I have an exotic-sounding name, wear a turban, and sport a long beard. But even considering that, you and I are quite simila</p>
]]></content:encoded>
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		<title>Balance Energy Well Being Process</title>
		<link>http://www.selfhelpvids.com/2008/03/08/balance-energy-well-being-process/</link>
		<comments>http://www.selfhelpvids.com/2008/03/08/balance-energy-well-being-process/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 19:53:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.selfhelpvids.com/2008/03/08/balance-energy-well-being-process/</guid>
		<description><![CDATA[The Energetic Well Being Process (EWBP) has been evolving since the early 70s. The Process focuses on healing memories and the whole human being, allowing growth beyond beliefs and limitations and thus, unleashing life-giving energy.
]]></description>
			<content:encoded><![CDATA[<p>The Energetic Well Being Process (EWBP) has been evolving since the early 70s. The Process focuses on healing memories and the whole human being, allowing growth beyond beliefs and limitations and thus, unleashing life-giving energy.</p>
]]></content:encoded>
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		<title>Ashram Experience</title>
		<link>http://www.selfhelpvids.com/2008/03/08/ashram-experience-2/</link>
		<comments>http://www.selfhelpvids.com/2008/03/08/ashram-experience-2/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 19:53:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.selfhelpvids.com/2008/03/08/ashram-experience-2/</guid>
		<description><![CDATA[We are becoming increasingly scientific and rational in our conscious thought. But we are unable to apply the same rationale to our subconscious and unconscious mind (i.e. 9/10th of our brain activity). This creates a conflict, resulting in negative emotio
]]></description>
			<content:encoded><![CDATA[<p>We are becoming increasingly scientific and rational in our conscious thought. But we are unable to apply the same rationale to our subconscious and unconscious mind (i.e. 9/10th of our brain activity). This creates a conflict, resulting in negative emotio</p>
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		<title>Yoga tips for irregular shift workers</title>
		<link>http://www.selfhelpvids.com/2008/03/08/yoga-tips-for-irregular-shift-workers-2/</link>
		<comments>http://www.selfhelpvids.com/2008/03/08/yoga-tips-for-irregular-shift-workers-2/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 19:53:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.selfhelpvids.com/2008/03/08/yoga-tips-for-irregular-shift-workers-2/</guid>
		<description><![CDATA[Several professionals have a very demanding routine in terms of night shifts. Due to the altered &#8216;body clocks&#8217; they end up suffering from several health disorders.
]]></description>
			<content:encoded><![CDATA[<p>Several professionals have a very demanding routine in terms of night shifts. Due to the altered &#8216;body clocks&#8217; they end up suffering from several health disorders.</p>
]]></content:encoded>
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