Om is the personal aspect of God [Ishvara]. She it is who gives birth to all the other deities in the universe [Brahma, Shiva, Laxmi, Vishnu,..], as well as the universe itself.
Today, everybody is under stress. There are three components: environmental, input and habitual.
In previous articles, I wrote that yoga, when appropriately practiced, can have a profound affect upon your body, emotions, and diet.
We all understand that there’s work and after some time, there’s a need to get away from work.
Yoga , is definitely good for the body ,mind and overall well being. But what yoga can do for teachers- the people of the noble profession of teaching is amazing. Today an increasing number of teachers over the world are turning to yoga.